Pregnancy is a huge milestone – as a pregnant woman, you will be bringing a new life into this world. Pregnant women do everything in their power to make sure that their little ones are comfortable and taken care of. But, more often than...
When you have a baby onboard, travelling isn’t that much fun, especially when the to-be mom needs to be extra careful of what she eats in order to avoid acidity, digestive issues and nausea. When you have a baby onboard, travelling isn’t that much...
Just when you thought pregnancy symptoms couldn’t get anymore gnarly, there’s another. When you’re so used to going and flowing every morning after that cup of tea, you suddenly realize that desire to go is nowhere to be found. Yep, constipation is one of...
Many expectant parents make a birth plan so they can plan for what they would like to happen during labour and birth. Birth plans help to give a sense of control and assist maternity care providers in understanding what is important to the labouring mother. While...
Some aspects of pregnancy contain such time-honoured clichés that we don’t even know how or where they started (rom-coms, we’re looking at you). Insane-sounding Lamaze breathing? Let’s just say it’s not taught in labour classes. Over-the-top cravings? Well, maybe. The same holds true for...
